Day 10 of My 21 Day Reset
Today I will lead with results. Dropped another full pound yesterday and my waistline is definitely shrinking. Down to 202.8 lbs which means I’ve lost a full 6 pounds and just 10 days the healthy way.
My body has adjusted to one meal a day in the results are becoming obvious at least in the mirror. That being said, I am officially fatigued. I typically only strength train five days a week, but I’ve been on a 10 day bender now and my body is definitely asking for a day off.
I’m a big believer in rest days when it comes to strength training, but I’ve been pushing myself a little extra hard during this reset. But tomorrow, I will take a day off from everything except abs. Abs are the one thing you can train every day. 
I’m definitely looking forward to the weekend.
