Not as sexy as writing about weight loss, but equally important to my health journey is the elimination of harmful toxins from my homes. After significant research, I will shop for non-toxic alternatives to these every day/week household products:
Bathroom
- Hand Soap
- Shampoo
- Dental Floss
- Shaving Cream
- Toothbrushes
Kitchen
- All remaining plastic products
- Alumininum Foil & Parchment Paper for baking
- Synthetic sponges
Things I have already swapped out in the past year include:
- Deodorant
- Toothpaste
- Non-stick cookware
- Plastic Containers
- Plastic Cutting Boards
- All seed oils
- Table Salt
- Unfiltered Tap Water
Here are a few of my choices so far. That last one is a cast-iron baking sheet to eliminate the need for any foils or parchment.




