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August 29, 2026 · Health Transformation · Quality 7/10

I owe it to myself to find out if I have it in me to finish the job I started two years ago.

I’m going to go on another intensive health journey starting Monday. As you all know, I transformed my body over the last two years. I have maintained a very healthy weight and increased my strength greatly. I’ve really enjoyed the benefits.

But, there is one last thing I need to finish. When I dropped 80 pounds & put on 30+ pounds of muscle, just about my entire body transformed for the better - except one spot - my lower abdomen.

Its been suggested to me that surgery is the only sure way, but I don’t believe that. I owe it to myself to find out if I have it in me to finish the job I started two years ago.

So, starting Monday, with the help of my wellness crew (Titus Jean, Chris Kidawski, & Lori Lochtefeld), I am going to construct a strategy and get to work. I am excited to see what results I can achieve.

September will be an interesting month - and you all will be the first to hear about it!

I took this photo after surviving my 40 day water fast. I look forward to replacing it with a new one, duly earned!

Key lesson: You owe it to yourself to find out if you can finish the job you started.

Summary: Launches a 21 Day Reset to finish the transformation he started two years ago.