MAJOR MILESTONE ALERT!
As of this morning, I’ve officially dropped 75 pounds since my birthday on October 23rd last year. 💪
But here’s the real kicker… After doing a water only fast from my birthday till early December, I regained 25 pounds in the four months that followed (half of it in one bad month in Hawaii playing the host to guests in April), and then turned around and lost them all over again since I arrived back in Miami in May and added strength training to my health journey.
So if we’re counting total effort (and I certainly am), that’s a 100-pound loss in under a year. ONE HUNDRED POUNDS!
For those who might be worried about me gaining it back (like before), you can officially stop stressing. I’ve hit a new level of discipline and knowledge that makes the “me” from six months ago look like a warm-up act. 😎
This isn’t a phase. This is my lifestyle now.
Thank you to so many of you for all the encouragement. Knowing that I can authentically and inspirationally share my health journey within this group makes me feel connected, supported and part of a wonderful family.
P.S. - for those of you wanting a photo, I’m waiting till the scale drops below 200 lbs. I am just 2.6 pounds away! Let’s Goooo!
