Day 37 of My 60 Day Sugar Only Diet
Body freaked out over the last 36 hours. Either, I contracted Noro Virus during my trip to Tennessee or my reset diet of lean red meat did not agree with my stomach.
Either way, spent a considerable amount of time in my bathroom over the last 36 hours. I am grateful to the owner of our condo in Miami for installing Todo Toilets. 🤣
Bet you didn’t know that your blood sugar goes up from severe diarrhea due to all the loss of water. Chris’s recommendation is to only eat starches like rice and vegetables over the next three days until my gut fully recovers.
On the bright side, I lost more weight and I am back on my feet! 🏃♂️
