Day 36 of My 60 Day Sugar Only Fast
After just two nights of re-introducing lean red meat into my diet for a quick reset, I saw amazing results.
My resting blood sugar dropped back down from creeping back up into the high 90’s to 83 on Saturday and 84 on Sunday morning. I lost 3 pounds as well and now weigh 218 llbs - only 5 pounds away from my all time low achieved after my 40 day water only fast.
Also worthy of note, my blood sugar dropped all the way below 60 for an hour while I was sleeping. See below. This is only the second time that I have ever seen it go that low.
