Day 24 of My 60 Day Sugar Only Diet
My health guide Christopher Kidawski and I had a great conversation about what is happening to my body as a result of this way of eating. Chris came up with a very simple way of explaining it that I would like to share with you.
Chris said that when it comes to processing food, our bodies either act as a storage facility or as a furnace. He indicated that what’s happening right now is that my body is acting like a furnace, easily absorbing and burning through what I am eating as it is distributed to my cells and organs. This is helping my matobolism to speed up, resulting in significant weight loss, high levels of energy and greatly improved weekly blood sugar averages.
By giving my body a break from absorbing so many complex proteins and fats, I’m giving my body a chance to further heal itself and perform optimally, rather than creating visceral fat.
