Day 23 of My 60 Day Sugar Only Diet
I promised to get back to you guys on whether the supplement that was recommended by my health guide Christopher Kidawski (Qunol Ultra COQ10) helped me regain the high levels of energy I was enjoying prior to catching a cold slowed my roll last week.
As I indicated, I was not convinced that supplements actually work. I prefer identifying food items to work as medicine rather than supplemation.
Well, the verdict is in! To my great surprise, the answer was a resounding YES! This particular supplement did work. Once again, I am literally bouncing off the walls with energy all day long. Not at the levels I was before but still really good.
I also noticed another development since adding the supplement in question. My sleep is getting disturbed, which is not normal for me. I am having really life like dreams involving high level problem solving. I could go so far as to call them nightmares but not quite in that realm.
So, one positive gain and one unwelcome one! If they continue to disturb my sleep, I think I’ll kick ‘em to the curb in favor of good old-fashioned food generated energy.
P.S. - My weight dropped into the 219’s this morning! 💪
