The Inspired Archive

Come on in.

This library is opening to friends first.
Enter the word to continue.

July 8, 2025 · Health Transformation · Quality 7/10

As I always do when I hit a roadblock on my health, I reached out to my Health Guide Christopher Kidawski to ask for guidance.

Day 17 of My 60 Day Sugar Only

While my blood sugar scores continue to improve and weight keeps dropping, the incredible bursts of energy that I experienced the first week from eating this way has subsided.

I cannot tell whether my recent illness is the primary contributing factor, or if this is the new normal. As I always do when I hit a roadblock on my health, I reached out to my Health Guide Christopher Kidawski to ask for guidance.

I explained my noticeable drop off in energy. He conveyed that he hit a similar patch in his third week of eating this way too. He says he remedied it by adding two daily supplements.

I ordered the products from Amazon today and will start in on them tomorrow. See photos for the exact supplements he recommended.

Now, I don’t know about you all, but if I were a one person jury and supplements were on trial, I would likely have to vote my conscience. What heresy am I saying???

I have taken many supplements over the years and I cannot point to a single instance where I felt any benefits or difference from taking them. Perhaps if I got blood work done every couple months, and compared the scores, I would have more empirical data that would help me overcome my skepticism. 

Adversely, if I have a headache and I want it to go away, two asprin typically gets the job done. I have evidence that they work time and time again. Supplements though? Not so much!

I guess I just need to see proof for once. So, this will be the perfect test with me as the lab rat:

If my energy levels return to where they were before, I pledge to become their biggest advocate.

If not though, I think I’m gonna start a new clothes fund with all the money I’m gonna save by not buying supplements in the future! Gotta get ready for the new 210 pound me! LOL 😂

Key lesson: While my blood sugar scores continue to improve and weight keeps dropping.

Summary: Day 17: blood sugar improving, weight dropping, plus an incredible insight.