Day 9 of my 60 Day Sugar Only Diet
Had my first true test last night as some friends invited us out to dinner in Palm Beach. As I perused the menu at the restaurant they took us to, I realized how much I have trained my brain to avoid sugar when ordering out.
Given that I’m on a 60 day sugar only diet. I found myself struggling to place an order free of fats with sugar being the goal, rather than something to avoid.
Long story short, I survived the nigh by making good choices, and my body rewarded me with a blood sugar score of 86 this morning upon waking.
This is a very interesting experiment. 
