Hey all. Since you guys seem to enjoy my 40-day water only fast journey, I thought I would share a little bit of my experiences for the next 20 days of my re-introduction to food protocol. As you may remember, I shared the entire protocol on a November 25 post. Here are my experiences from day one.
Yesterday was nothing but fresh squeezed orange juice. And let me tell you, it might as well have been a three star Michelin meal each time I had one! The taste was so scrumptious!
Inside my body, I could literally feel the nutrients spreading throughout feeding everything. I even got a little bit full after the first class. The wildest thing I noticed was that my mind couldn’t stop thinking about the orange juice in between meals.
I also noticed that I regained about 30% of my energy today after a full day of orange juice consumption. I was able to exercise back to my pre-fasting standards today. I feel great.
Finally, my sleep was excellent last night and I lost another half pound. I’m now down to 213.5, which was somewhat unexpected, but makes sense since I’m still on a liquid diet.
I did announce my 40 day water fast, achievement publicly yesterday for the first time. As I still have many friends that haven’t entered this group that I wanted to share it with, however, they don’t get the nitty-gritty deepdyves. That’s reserved for this group! I hope you guys have enjoyed it so far.
