Ok, I am down to just five and a half days left on my 40-day water only fast. I woke to a major milestone this morning. I weighed in under 220 pounds for the first time since college. Came in at a slim 219.4! So stoked! I have officially lost just over 51 lbs. in 34 days. That’s a pound and a half a day. Not too shabby! Even though weight loss was only my third priority to the fast, I’m still proud of this accomplishment and grateful for it.
The only symptom I have left that I’m dealing with is heavy metals trying to get out of my body. Chris has me adding the below substances to my water to rid me of these metals. I take the black charcoal in the morning and the DMSO before bed. They are both super nasty but worth it they can help get the constant taste of metal out of my mouth.
