Good morning Inspired Friends. Since my big announcement I started a cleanse. Figured it was a good way to start my new bliss journey to wellness. It’s been about a decade or two since my last cleanse, so it’s been an adventure.
What’s the cleanse? Four to six glasses of pure water per day with a squeeze of organic lemon juice, two teaspoons of organic maple syrup and a pinch of Cayenne pepper. If I’m feeling extra sexy I add a pinch of Himalayan sea salt.
I just completed day five of ten. I am pleased with the results thus far. I’ve dropped a whopping fifteen pounds and feel great.
I mentored up with fitness & nutrition expert CHRISTOPHER. J. KIDAWSKI to guide me. Chris works with Navy Seas and UFC fighters in he Miami area to keep them in top physical shape, pain free and ready for battle. He has written twelve books on pain reduction and wellness. I’ve never met anyone as knowledgeable on the body as this guy. I am very grateful to have him in my corner.
Chris runs weight loss and wellness retreats at my property Bliss Island a couple times a year. We have one coming up if anyone wants to join. It is July 24th thru the 30th. For you guys in this group it’s only $2500 and is all-inclusive (normally $3950). Spouses or significant others come for only $500 additional.
You can PM me for more info. I’ll be participating as a customer while doing my host duties as usual. This particular retreat will focus on pain reduction. Chris is a master of finding he true source of chronic pain and eliminating it with deep fascia massage work. In one hour-long table session he got rid of a chronic pain issue I had for three decades in my hip. I was amazed.
I’m excited to roll my cleanse and post-cleanse right into our last wellness retreat of the year. I believe this will lay a nice wellness foundation for the rest of the year. Wanna join me for the retreat? PM if interested. I can help you book your flights too. I know the cheapest, most direct routes.


