Referring to this inspirational quote, I’ve been noticing this stark contrast in people more and more every day. How we perceive things determines the experiences we have and what we attract into our lives. The lion share of people I come across would benefit greatly from a gratitude practice. Let’s practice together.
I’m grateful that I got to host my friends and colleagues Chef Joseph and Zoe earlier this week at my home in Destin despite all three of us having colds. It was really nice to slow down and rest together after hosting 7 retreats in 10 weeks. They are both exceptional individuals that bring so much joy to my life. I am super grateful to have both of them in my life.
Give it a try and see how it makes you feel. List one thing or person that you are grateful for.

