I have a little Ohana at my Waterfalling Estate rental property where I keep all my stuff for when I visit Hawaii. I broke a nail working the wedding, so I went looking for a nail cutter in my bathroom. As I began to rummage through my drawers, I had an AHA Moment worth sharing!
My drawers were filled with over-the-counter medicines for literally every ailment you can fathom. Remedies for heartburn, headaches, indigestion, pain reliever, sleep issues, skin irritations & abrasions, colds, soar throat, congestion, you name it. WTF?
One year into my health journey, I have zero use for any of this crap. Nor would I buy it again to treat temporary symptoms that may arise on my health journey in the future.
I guess this makes me a believer in functional medicine over preventative medicine. I now believe that food is the best form of medicine. Top that off with lots of exercise and great sleep, and therein lies the prescription I write myself daily.
The drug companies will not be happy with me going forward. If we banned together and stopped buying their temporary fixes, we could short their stocks. Then, we would all be super rich AND healthier! 😎❤️🙏
