Health Update
Woke up to my goal of 210 lbs this morning! Feels good to slay a big goal. Started this push on May 1st when I crept back up to 235 lbs. after residing in the 220’s for six months. Thanks to the addition of weight training, I’ve added nearly 10 pounds of muscle and refuced my overall body fat by 5% in the process. Feeling great! Raw!!!
