Today is day sixty and the completion of my twenty day reintroduction to food after my forty day water only fast. I am proud to say that this journey has been life-changing. I am thankful for all the lessons and rewards that it has gifted me.
I am very excited about the year ahead. The lion’s share of my New Year’s resolutions will be health related, as I look forward to deploying what I have learned and putting my brand new body to work in the new year.
Thank you for following my health journey. May your holidays be filled with joy and adventure!
